If there is one favorite activity I have that I spend a lot of time doing and enjoying, that would be eating! I love to eat!  I also enjoy the food that I eat and take my time with every bite.  In fact, I chew my food at least 20 seconds before I swallow it

Check out my Mommy Talk article today on The Philippine Star: Today’s article talks about being called to be champions for change and being reminded of our responsibilities as parents to help ensure that our children are exposed to the positive elements of television.  It is a great encouragement to finally have the NCCTV(National Council

Overslept and missed my morning bike ride with friends.  Felt really guilty since I have prepared all my gear already and I have been wanting to diligently follow my Coach Ani’s program for taper week in preparation for the 70.3 IronMan in Cebu.  But how could I not oversleep when wrapped around me is my

Today, I choose to be thankful. I have a roof over my head, a cozy bed where I can cuddle with my family, food to eat , loving/enthusiastic household staff to help me run my home.  I can go on and on about things I am thankful for because they are just countless if and

This is my first attempt to actually post on my newly built blog.  Thanks to my sister, Mutya I know have my site and official blog.  Been super busy lately but managed to write this article for my column. Sharing with you through my Philippine Star Mommy Talk column about this Tri life I share